Apr 14

By having a good shape body, you will become more confidence. I’m trying to gain more weight by working out at gym. I have gained about 10kgs in 6 months, from 55kgs to 65kgs. It was a hard work coz I don’t like sport honestly. No wonder that people used to call me "skinny". Thanks to my bestfriend, Sofa. She asked me to join Gold’s Gym.

Now I just need to add a few more kgs. My height is 175cm, so my ideal weight is around 68kgs. I think I’m on the way to it. So, the affirmation is:

I have a good shape body!

written by Indra Diky